$50.00 USD

 This isn’t your typical recipe book.

The Happy Healthy Recipe Book™ is a customizable, guided journal designed to help you track, reflect on, and build your own personal recipe library—based on what your body loves, tolerates, and thrives on.

Whether you’re navigating chronic pain, hormonal imbalances, food sensitivities, or simply becoming more intentional with your meals, this book helps you tune in with every bite.

📘 What’s Inside:

  • 🌱 Space to document meals you’ve tried, loved, or modified

  • ✅ Reflection pages for every recipe (taste, digestion, mood, symptoms, and more)

  • 🔄 A go-to resource for grocery planning and rotation

  • 📓 A growing recipe library that honors your body

  • 💡 Bonus tips on how to find new food inspiration via Pinterest, social media, and AI — with allergy awareness in mind

60-Min Talk It Out Session

🌀 You don’t need a plan. You just need a moment to be heard.
Whether you're feeling overwhelmed, stuck in your symptoms, or just need to process what’s going on in your body or life — this space is for you.

💬 What’s Included:

  • 1 private coaching session with YaShaun

  • No intake forms or assessments — come as you are

  • Sessions are virtual

  • Recorded sessions replay

  • Space to reflect, release, and receive body-conscious support

🧠 Who This Is For:

  • You’re feeling disconnected, in pain, or overloaded

  • You don’t want a full coaching plan (yet), but you do need support

  • You want a safe space to think out loud, cry it out, or gain clarity

  • You’re curious about coaching but not ready for a full commitment

A 5-minute grace period is offered. After that, the session may be marked late ($7 late fee). After 15-20 minutes, your session is considered a no-show (fee: $15) and your session is cancelled.